Customized Health Coaching

Holistic Healing starts with an integrative approach to nutrition and lifestyle. I work with clients to reach optimal health through nutritional interventions. After dealing with a series of significant health issues, I realized the power of food to heal. Whether you have a significant  amount of weight to lose, need an energy boost, or are dealing with chronic inflammation, my goal is to help you heal from the inside out. Let's heal together!

Laura Cryer (B.A.,MEd, IIN and Cornell Certified Holistic Health Coach)

Intro Health History Consultation

All health coaching programs begin with a 30 minute health history consultation. The consultation is $50 and once we find a program that will work for you, the $50 consultation charge is credited towards the health coaching program you choose. 

12 Week Recharge

Feel better, live better. In this 12 week program clients will get a customized health program as well as two 60-75 minute health consultations per month (via Skype, phone, or in person). Are you looking for a better relationship with food? Do you want to have better digestion? Do you want lose some weight? I will build a customized plan for you to achieve optimal health. 

6 Month Renewal

Do you need to overhaul your body? Do you want to feel better in your nutrition and your relationships? Do you want to figure out what exercise is right for your body? Do you want to heal years of yo-yo dieting and restrictive crash diets? Then this is the plan for you! Over a period of 6 months, we will work together to find out what food and lifestyle changes you NEED to HEAL your body. If you need a major and LASTING life change, this is the plan for you.