WELLNESS COACHING ELEVATED

Let us heal together.

Holistic Healing starts with an integrative approach to nutrition and lifestyle. I work with clients to reach optimal health through nutritional interventions. After dealing with a series of significant health issues, I realized the power of food to heal. Whether you have a significant  amount of weight to lose, need an energy boost, or are dealing with chronic inflammation, my goal is to help you heal from the inside out. Let's heal together!

xo Laura

Pricing

First Consultation: $150 ~ 1 hour

All health coaching programs begin with a 60 minute health history consultation. Are you looking for a better relationship with food? Do you want to have better digestion? Do you want lose some weight? I will build a customized plan for you to achieve optimal health.

6 Month Reset: $150/session (1 session per month) 45 minute consultations

Do you need to overhaul your body? Do you want to feel better in your nutrition and your relationships? Do you want to figure out what exercise is right for your body? Do you want to heal years of yo-yo dieting and restrictive crash diets? Then this is the plan for you! Over a period of 6 months, we will work together to find out what food and lifestyle changes you NEED to HEAL your body. If you need a major and LASTING life change, this is the plan for you.

Individual Sessions (no commitment): $200+ ~ 1 hour

Want to change your body but not ready to commit to a program? This is the perfect option for you!

Note: I offer student rates, and discount programs based on financial need. I believe health should is inclusive. Please inquire regarding special rates.

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How can I help you?

-Weight Loss: No matter if you have 5, 50, or 100+ lbs to lose, I use an intuitive and bioindividual approach to weight loss.

-Lower your risk of chronic disease: Alzheimers, type 2 diabetes, autoimmune diseases

-Better Digestion: Banish the bloat, pain, and constipation

-Brain Fog: I can help you improve focus and have more energy.

-Muscle Gain or Weight Gain: Healthy ways to put on weight safely.

-Build a BETTER RELATIONSHIP with Food: Sometimes it’s not about what you lose, it’s about what you gain.

-Banish the ACNE: Diet and lifestyle often plays a BIG role here

-Say goodbye to PMS: natural remedies to improve your estrogen elimination

-deTOXIN: learn how hidden toxins can be contributing to your poor health (lyme disease, chronic fatigue syndrome, etc.)

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